REFLECTIONS: a work in progress

It's officially 31 days until 2020, what are your biggest accomplishments? Greatest downfalls? What have you learned? What are you proud of? Take a second, ponder it. 2019 has felt like whirlwind of losses, of wins, of some stagnancy but quick realizations that have turned into progress. Of understanding where you stand and where you [...]

Anxiety+Mental Health in the age of #BellLetsTalk

I wrote this poem a couple years ago when I felt consumed by anxiety/depression. For me, it wasn't about the quality of the poem but the outlet it provided me to feel calm again. An anxiety attack makes you feel out of control, elevates the beating of your heart- to create intense palpitations, makes you [...]

January 2019: c-c-changes!

It's that time of the year again, a new year/ the freshness of a new start. Snow's falling on Toronto's cemented streets, lush pilings that's pretty to look at but dreadful to walk/drive through. In true global warming fashion, it's all gone the next day. Kind of makes you feel hopeful! The feeling of a [...]

forgetfulness

You are a stranger in my mind- roaming about with no substance of memory to hold you up. Pedestals you once occupied- now torn down- renovated into vacancies that will never be filled again. Souls cascading into an ever flowing stream of awkward encounters and empty relations. The love- one that was once plentiful and [...]

Word Vomit/ What’s Next?

Free falling into an unknown abyss/ reliving dreams shaping up into nightmares, sleepless nights and empty thoughts/ feeling kind of lost, distractions only last a while. Cycles of repetitive charades, will I ever be content? Premature happiness brought on by moments of complete bliss, will it ever be enough? Incomplete contemplation and contemplated hesitation, what's [...]