Anxiety+Mental Health in the age of #BellLetsTalk

I wrote this poem a couple years ago when I felt consumed by anxiety/depression. For me, it wasn't about the quality of the poem but the outlet it provided me to feel calm again. An anxiety attack makes you feel out of control, elevates the beating of your heart- to create intense palpitations, makes you [...]

forgetfulness

You are a stranger in my mind- roaming about with no substance of memory to hold you up. Pedestals you once occupied- now torn down- renovated into vacancies that will never be filled again. Souls cascading into an ever flowing stream of awkward encounters and empty relations. The love- one that was once plentiful and [...]

Inconsistency n Anxiety: What gives?

How easy is it to be consistent? In the hobbies you have, the books you *attempt* to read after someone recommends yet another "coming of age" novel to you, in the relationships you have or the dreams you try and pursue? Are you consistent? I can begin by saying, no I am not. Not as [...]