relationship rain check

"Stop spending so much time trying to pour yourself into people that aren’t ready or willing to hold you." -Maxwell Diawuoh Recently, I've been introspective on the idea of friendship- on what occurs when there's a standstill in communication, in trust, in love. Often, sometimes- perhaps knowingly or unknowingly, we shrink into smaller versions of [...]

Hope, Ambiguity, Confusion: a ménage of dreams

Ambiguity masquerading as hope, I reached for it, siphoned it into my life- hoping that it would somehow transform itself into the answers I was searching for, But Hope left me empty, left me wondering what was next- Hope did what she always does- like a chameleon, she transformed herself into something new- something different, [...]

Valentine’s Fool

It’s easy to say that I miss you- but perhaps that’s a lie, It’s only when the memories rush through my mind, Montages of happy beginnings and abrupt endings, Maybe I miss the memories the most And you the least, I definitely do not miss the pain you caused me, Sometimes if I shut my [...]

Anxiety+Mental Health in the age of #BellLetsTalk

I wrote this poem a couple years ago when I felt consumed by anxiety/depression. For me, it wasn't about the quality of the poem but the outlet it provided me to feel calm again. An anxiety attack makes you feel out of control, elevates the beating of your heart- to create intense palpitations, makes you [...]

Word Vomit/ What’s Next?

Free falling into an unknown abyss/ reliving dreams shaping up into nightmares, sleepless nights and empty thoughts/ feeling kind of lost, distractions only last a while. Cycles of repetitive charades, will I ever be content? Premature happiness brought on by moments of complete bliss, will it ever be enough? Incomplete contemplation and contemplated hesitation, what's [...]

flashbacks of kenya

Do you have a happy place? A memory that you constantly hold dear? One that stops you from going to the deepest darkest places in your mind? Kenya. I dream of you. I stop to drink everything in. The sights, the sounds, the long stretch of road between Eastleigh and Jomo Kenyatta International Airport as [...]

what are you afraid of?

Fear. It manifests itself into the aversions you have, the people clowns you are afraid of and of course- through the dark and immense wonders of the world that we are taught as children: the concepts of life and death. As a child, I possessed three fears: 1. swallowing my gum and it becoming etched and stuck in my stomach for 7 years (what kind of myth/fear was this? sounds like it was perpetuated by elementary and middle schoolers and parents to convince you that chewing gum was not beneficial for your teeth) , 2. falling and scraping my knees (did this from my bike once and had to get multiple stitches and have to deal with a lifelong scar that is a constant reminder of the hill I should not have rode down) and 3. disappointing people. It was as if these fears were heightened as an adult, perhaps not the first two but more so- the last. The fear of disappointment becoming an anchor on my heart every time I contemplated making major decisions that could potentially alter the course of my life- especially when you feel like the decision you are making is in your own best interest but is met with a lack of enthusiasm from the rest of the people in your life. But how do we move past this? Karen Thompson Walker has an incredible TEDTalk about Fear, about how fear and storytelling are intertwined and contain the same components that live within our minds. She speaks about the fables that surround fear and how its misconception has flouted our minds into believing its debilitating nature. But what if it isn't? What if fear can be used as a mechanism to imagine the unimaginable, to move the mountains that stand in our way, to conquer the plights that we deem difficult and to finally- dream the type of dreams that can turn into stories. Walker uses this ideology in her TedTalk by equating fear into storytelling and using it to further our understanding. Read More...

December blues + UPDATES

It's happened again! This time, the reason for my mia-ness have been a combination of a matter of domain wars with WordPress + Godaddy.com + writing for NaNoMo and trying not to rip my hair from my scalp. I feel as though all my creativity  has been sucked dry by trying to remain consistent in my [...]

Inconsistency n Anxiety: What gives?

How easy is it to be consistent? In the hobbies you have, the books you *attempt* to read after someone recommends yet another "coming of age" novel to you, in the relationships you have or the dreams you try and pursue? Are you consistent? I can begin by saying, no I am not. Not as [...]

BACK N BETTER: Updates, What’s Next?

After a very long blog hiatus, I am back! The real question is- am I better? I've been so caught up with the stresses of school, final exams, assignments... but I'm DONE! I am happy to say that I am finally finished my undergraduate degree in Health Studies and English. It has been a long and [...]

a mile

  A mile a minute, A minute a mile, My heart is racing, I can hear it banging, In the crevices of my ear drums now The hollows of my throat closing in, tightening deeper and deeper as I am gasping for air; The anxiety in my chest is an intruder as I am thinking [...]